The Fitwirr 6 Minute Daily Workout is the essential workout guide for anyone who wants a better body. It's the most comprehensive collection of 30 daily six-minute workouts ever created by Fitwirr. This body makeover manual is a body-sculpting and shaping power tool for both beginners and longtime fitness buffs alike.
From start to finish, this 57 page body-shaping manual bulges with the best cutting-edge exercises and fat-melting, calorie-shedding, body-sculpting workouts that get you the body you want in just 6 minutes a day.
Inside the Fitwirr’s 6 Minute Daily Workouts, you’ll find 30 different workouts all expertly demonstrated with color photographs, with dozens of movements for every muscle in your body, including
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